Spine Fit Class
Spine Fit Core Classes
These weekly 45-minutes classes are aimed at strengthening your
core and balancing posture. This will not only compliment
chiropractic care but will teach you have to move and exercise in a
balanced and practical way.
Booking is essential. All classes are $20 per person.
- Tuesday: 5.30pm - 6.15pm
- Wednesday: 7.15am - 8am
- Friday: 7.15am - 8am
- Saturday: 9.30am - 10.15am